Top > Health > Alternative > Meditation

  See also:

• Health: Mental Health: Self-Help  (211)
• Society: Religion and Spirituality: Meditation  (62)

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» Meditation Station   - Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.

» The Abyss - Meditation instructions to improve well being, hopes, dreams, and self improvement.

» Arena, Leonardo - Transpersonal Page - Contains topics on meditation, zen koan, taoism, sufism, east west philosophy and transpersonal psychology meditation techniques. Site is viewable in English and Italian.

» AwakenKey's Meditation - Meditation as a powerful tool to assist in shifting consciousness.

» BBC News: Meditation - Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.

» British Meditation Society - The history and events of the organization with a network of teachers and support groups.

» Desk top Meditation - A slide show and e-book on meditation.

» Discovery Health: Meditation - An article by Bobbie Lieberman about starting with Meditation.

» The Eureka Society - Sound current and light meditation program by a non-profit organization.

» Exalted Living - A quick guide for beginner meditators and for those who have found meditating diffucult.

» Expanding Paradigms - On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.

» Feel Better about Things - Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation.

» Health and Yoga - Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.

» Holisticonline.com: Meditation - Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.

» House of Bliss - On-line yoga and meditation. (may require some plugg-ins)

» Inner Sports - Meditation and yoga applied to sports and outdoor activities.

» Life Positive - Providing in depth information and tips on meditation and dhyana.

» Meditate Now - Explore an individualized methodology in meditation on-line.

» Meditation at BellaOnline - Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum.

» Meditation for Health - Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.

» Meditation: The Fine Art of Shutting Up - A humorous approach with helpful tips for those who find a "sitting still" meditation difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles.

» Moksha Journal - Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.

» Relaxing Environmental Ssounds - Java applets that sound like being outdoors. Waterfalls, fountains, waves, crickets, and katydids.

» Seminars: Path of Light - Offer training to be a spiritual agent. Details of seminars and registration.

» 'Silent Moments' with Morten - Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window.

» The Silent Place - A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available.

» The Society for Holistic Meditation - Founded in 2002 at the University of Hamburg (Germany) to investigate methods of meditation. Offer on line programs.

» Stressless Mind - Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.

» The Summum Meditation - About meditation in general and Transcending Meditations. Offer books and courses.

» Synchronicity Contemporary Meditation - Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats.

» The Union of Mind and Body - Exercises for the enhancement of awareness. Similar to mindfulness meditations.

» You Are Your Path - Meditations and visualizations to develop awareness, increase energy, intuition. Donna Thomson, counselor. New Mexico.

» Zen Doctor: A Global Practice - Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation.

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